Overview
What is Diazepam (Misused)?
Diazepam is a benzodiazepine medicine legally prescribed for anxiety, seizures, alcohol withdrawal, and muscle spasm. On the street in Kenya it is called "C5" (after the 5mg tablet) or "Valium." It is the most commonly abused prescription drug in Kenya according to both the 2021 NACADA assessment and the landmark 2026 NACADA wastewater analysis.
People misuse diazepam in several distinct ways: to intensify the high from heroin ("topping up"), to come down from khat or stimulant use and force sleep, as a cheap standalone sedative, and to sedate others without consent, particularly in sexual assault.
It is obtained from pharmacies without a legitimate prescription, from hospital or clinic theft, and through informal markets. Street prices are very low, making it accessible to even those with very little money.
What it does to the brain and body
How does it work?
Why people use it
What draws people to it?
"Topping" heroin with diazepam is a documented practice in Nairobi and coastal Kenya, where users report that combining the two produces a stronger, more sustained high than either drug alone. This combination is also responsible for many overdose deaths.
Khat users, who may have been chewing for 12 or more hours, often cannot sleep without a sedative. Diazepam is cheap and accessible, making it the most common solution to khat-induced insomnia in communities where miraa chewing is prevalent.
Some users take diazepam purely for its own sedative and anxiolytic effect, particularly people with untreated anxiety or who are managing difficult life circumstances without access to mental health services.
Short-term effects
What happens when someone uses it?
These effects can occur even with first-time or occasional use.
- Drowsiness, sedation, and slurred speech
- Reduced anxiety and muscle relaxation
- Impaired coordination and memory
- Loss of consciousness at higher doses or in combination with alcohol or opioids
- Combined with heroin or alcohol: severe breathing suppression and risk of death
Long-term effects
What happens with regular or prolonged use?
- Physical dependence develops within weeks of regular use
- Cognitive impairment, particularly affecting memory and learning
- Increased depression and anxiety between uses (paradoxical)
- Falls and accidents from impaired coordination, particularly in elderly users
- Escalation to higher doses as tolerance develops
Recognising a problem
Signs that use may have become a problem
These signs apply to the person using the substance and can also help family members or friends recognise when help is needed.
- Using diazepam without a prescription or beyond the prescribed dose
- Obtaining it from multiple sources or the black market
- Using it to come down from other substances rather than for a medical reason
- Feeling unable to sleep or relax without it
- Shaking, sweating, or severe anxiety when unable to access it
Addiction and dependence
How addictive is it?
Physical dependence on diazepam can develop within just a few weeks of daily use. Stopping suddenly after dependence is established can cause seizures, which can be life-threatening.
Diazepam has a particularly long duration in the body, which means withdrawal is prolonged. Medical supervision of detox is strongly recommended.
Overdose and acute danger
When does it become immediately dangerous?
- Breathing that becomes very slow, shallow, or stops
- Blue lips or fingernails
- Loss of consciousness that cannot be reversed by shaking or calling the person
- Combination with alcohol, heroin, or other opioids: significantly higher risk of fatal overdose
- Any combination of these signs is a medical emergency. Call 999 immediately.
Withdrawal
What happens when someone tries to stop?
Who is most affected
Groups particularly at risk in Kenya
Polydrug users, particularly heroin users in Nairobi and coastal Kenya, are the most commonly identified group misusing diazepam. It is used to intensify or extend the opioid high.
Khat users across Eastern Kenya and Nairobi use it routinely to manage the insomnia that follows long chewing sessions.
Young people in urban informal settlements use it as a cheap standalone intoxicant. The street name "C5" is widely known among youth in Nairobi.
In Kenya
What the data says about Kenya
The 2026 NACADA wastewater analysis, Kenya's first nationwide drug monitoring programme, identified diazepam in samples across 9 counties, confirming it as the most widespread prescription drug of abuse.
A 2021 NACADA assessment found diazepam accounting for 35.2% of prescription drug misuse cases across 18 surveyed counties.
Common street combinations documented by NACADA include heroin with diazepam ("kadeke topped with C5") and khat with diazepam for the comedown. NACADA warns these polydrug combinations dramatically increase overdose risk.
Street names for diazepam include "C5" (5mg tablet), "Mzigo" (meaning burden/load in Swahili), and "Blues." It is sold openly in some informal market settings in Nairobi and Mombasa.
Across East and Central Africa
How is it used in the wider region?
| Country | Local name(s) | Context and notes |
|---|---|---|
| Uganda | Valium, C5 | Misuse documented among polydrug users in Kampala. Available at some pharmacies without adequate prescription checks. |
| Tanzania | Valium, Diazepam | Misuse documented in Dar es Salaam, particularly among heroin users and street youth. |
| South Africa | Vals, Benzos | Benzodiazepine misuse is significant, particularly in combination with cannabis and alcohol. Prescription fraud is a documented problem. |
| Nigeria | Valium, Benzo | Misuse documented among polydrug users. Significant black market availability. |
Getting help
Where to turn in Kenya
NACADA Helpline
Free, confidential counselling and referral to treatment centres near you. Available 24 hours a day.
Mathari National Hospital
Kenya's main national psychiatric and substance use treatment facility in Nairobi. Inpatient and outpatient services.
County referral hospitals
Every county in Kenya has a mental health and substance use service. Ask at your nearest hospital or health centre.
NACADA Helpline
For referral to a treatment centre that can manage benzodiazepine dependence safely.
Sources
References
- The Star. (2026, May 15). Commonly abused prescription drugs in Kenya. (NACADA Wastewater Analysis data).
- Standard Media. (2026). Sewage is telling us secrets we can no longer ignore. standardmedia.co.ke
- Nation Africa. (2023, January 25). High for three days: Kenya's prescription drugs abuse craze.
- National Authority for the Campaign Against Alcohol and Drug Abuse (NACADA). (2021). Assessment of Emerging Trends of Drugs and Substance Abuse in Kenya 2021. Nairobi: NACADA.
- Kenya Times. (2026). New NACADA report reveals cannabis dominates even as new drugs emerge.